Cook Like a Pro: Induction Cooking Recipes from Bay Area Chefs
Induction ranges provide precise, steady control, a wider temperature range, quick response times, and a healthier, safer kitchen — all with no open flames. But it can be intimidating to get started. We worked with three local chefs using induction cooktops for the first time, to demonstrate the simplicity of adapting traditional recipes to this new, efficient technology.
In this article, you’ll find recipes for veggie shakshuka, Cambodian black pepper beef, and Northern Iranian bademjan kebab (roasted eggplant), along with tips and personal stories from passionate Bay Area chefs.
New to Induction Cooking?
Start with these quick tips:
- Induction stoves heat up quickly. Preheating your pan is not necessary, and you don’t need to wait as long to heat up the pot or pan. It can be easy to overcook food if you’re not used to it!
- To stop cooking, simply lift the pan off the cooktop. The power will turn off.
- You’ll need magnetic cookware for induction cooking. To test whether your cookware is compatible, place a magnet on the bottom of our pan. The stronger the magnet sticks, the better the cookware will work.
The Perfect Veggie Shakshuka by Reem Assil
Chef Reem Assil, owner of Reem’s California, aims to spread the warmth of Arab hospitality in California using traditional flavors and local ingredients. In this video, she walks through how to make a classic veggie shakshuka on an induction cooktop. “I think we need to embrace a new way of looking at things,” she says, “that will lead us to a more sustainable future.”
Recipe for Reem Assil’s Veggie Shakshuka
Ingredients
Yield: 4 to 6 servings
Time: 90 minutes
Shakshuka
- 2½ cups onion, medium diced (about 1 medium onion)
- 1 tablespoon garlic, finely minced (about 4 cloves)
- 1½–2 pounds red bell peppers (about 4–6)
- 2 pounds tomatoes (about 8 medium-sized tomatoes)
- 2 tablespoons olive oil, divided
- 1 teaspoon cumin, ground
- 1 teaspoon coriander, ground
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Aleppo pepper or red chili flakes
- 1 teaspoon honey
- 3–4 eggs (your preference)
Garnish
- ¼ cup crumbled feta (optional)
- 2 tablespoons freshly chopped parsley (optional)
- Olive oil for drizzling
Cooking Instructions
- Heat a cast iron or magnetic stainless steel sauté pan on an induction range at a medium-high setting until it starts to smoke.
- Coat peppers in olive oil and char in the pan on all sides.
- Halve the tomatoes lengthwise, coat in oil, place cut-side down, and keep rotating them on the pan until you get nice chars and the tomato starts to soften. Remove.
- Once peppers are collapsed, charred, and bubbling, transfer to a bowl and cover. Once cool, peel away the skin and pull out the seeds and veins.
- In the same pan or a shallow saucepan, over a medium-high setting, sauté the onion until translucent, add the garlic, and cook a minute more. Add the spices, salt, and pepper, and cook for another minute. Transfer the tomatoes with skins and any pan juices along with the peppers into the pan, and lower the heat to a simmer for about 20 minutes stirring frequently. Add up to half a cup of water as needed to keep the sauce from burning.
- Transfer to a food processor and mix to smooth, or blend with an immersion blender. Add honey. The sauce should be thick.
- Make wells with a spoon and crack an egg into each well. Sprinkle with salt, cover, and simmer over a medium heat setting for 5–10 minutes until the whites are firm and the eggs are to your liking.
Top with garnish and serve with pita for scooping.
Cambodian Black Pepper Beef (Lok Lak) by Nite Yun
Nite Yun founded Nyum Bai with one vision: to preserve and share Cambodian culture through food. She spent lots of time in the kitchen with her mother who always said, “You cook with your heart and soul, and you can’t measure that.” In this video, Chef Yun adapts her black pepper beef recipe using an induction wok, with delicious results.
Recipe for Lok Lak
Ingredients
Yield: 4 servings
Time: 20 minutes
- ⅓ cup oyster sauce
- ¼ cup crushed garlic (about 8 garlic cloves)
- 3 tablespoons cooking rice wine
- 2¾ tablespoons raw sugar
- 2 tablespoons soy seasoning sauce (such as Golden Mountain)
- 2 tablespoons dark soy sauce
- 2½ teaspoon crushed Kampot
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 pounds flank steak, cut into ¾-inch cubes
- 2 tablespoons olive oil
- 2 cups thinly sliced red onion (from 1 medium onion)
- 2 tablespoons fresh lime juice (from 1 lime)
- 1 teaspoon coarse sea salt
- 1 teaspoon coarsely ground Kampot or other black peppercorns
- 8 butter lettuce leaves
- 1 unripe red tomato, cut into 8 wedges
Cooking Instructions
- Stir together oyster sauce, garlic, rice wine, sugar, soy seasoning sauce, dark soy sauce, and crushed Kampot peppercorns in a small bowl.
- Stir together cornstarch and 2 tablespoons water in a medium bowl until cornstarch is dissolved; add beef, and toss to coat. Add 1/4 cup of the oyster sauce mixture; cover and refrigerate 8 hours or overnight. Cover remaining oyster sauce mixture and set aside.
- Heat olive oil in an induction wok set on high. Carefully add beef mixture to wok and cook, shaking wok often, until beef has a brown sear, 4–5 minutes. Add red onion and remaining oyster sauce mixture, and cook, shaking wok often, 2 more minutes.
- Stir together lime juice, sea salt, and coarsely ground Kampot peppercorns. Place beef, lettuce leaves, and tomatoes on a platter, and serve with lime sauce.
Northern Iranian Bademjan Kebab by Hanif Sadr
Hanif Sadr founded Komaaj Food Group as a passion project in 2015. As a new immigrant, he wanted to introduce the rich culinary traditions of the Northern Iranian region and his own family recipes to his new home in the Bay Area. He was eager to take on the challenge of adapting his favorite recipes to fully electric pop-up kitchens.
Recipe for Bademjan Kebab
Ingredients
Yield: 4 to 6 servings
Time: 90 minutes
Bieh Sauce
- 4 bunches cilantro
- 2 bunches parsley
- 1 bunch mint
- 1 bunch green onion
- 1 medium yellow onion
- 5 cloves garlic
- 10 ounces pomegranate molasses
- 1 pound walnuts
- 1 teaspoon turmeric
- ½ teaspoon paprika
- 8 ounces vegetable broth
- Canola oil
- Salt and pepper
Roasted Eggplant
- 4–6 Italian eggplants
- olive oil
- sumac
- salt and pepper
Cooking Instructions
- Wash and dry all the herbs and preheat oven to 350°F.
- Puree the herbs, garlic, and onion in a food processor.
- Finely crush walnuts in a food processor.
- Heat canola oil in a pan. Add herbs mixture and crushed walnuts, stirring continuously for 15 minutes.
- After half of the water is gone, add turmeric, paprika, salt, and pepper and continue stirring for 5 minutes.
- Add the pomegranate molasses and vegetable broth and stir well. Let it cook for 10 minutes stirring occasionally. Lower the heat and cook the sauce for 20 more minutes.
- Cut the eggplants lengthwise and place on a baking sheet, skin side down. Season with olive oil, sumac, salt, and pepper.
- Roast the eggplant for 20–25 minutes.
- Keep the eggplant on the baking sheet and scoop 1–2 Tbsp of the bieh on top of the eggplant. Cover the sheet with aluminum foil and put back in the oven for 8–10 minutes. Uncover the sheet for the last 3–5 minutes.
- Garnish with fresh herbs, sprouts, barberries, and pomegranate seeds.
Ready to Get Cooking?
Learn more about Ava’s induction cooking programs, or use our incentive finder to see if you qualify for any savings or rebates.